Corporate wellbeing

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Corporate wellbeing

We teach companies how to breathe.

The Breath Coach offers science-backed breathwork training to reduce stress and increase focus and creativity within organisations.

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Whether in group sessions or 1-on-1 training, we can help create a happier, healthier workforce. Our training can:

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Reduce stress and overwhelm
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Sharpen focus
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Improve sleep (not at work, of course!)
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Better performance under stress
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Improve physical, mental and emotional health
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Enhance energy and productivity
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Maintain calm under pressure
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Fewer sick days

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We’ve trained Olympians, elite and amateur athletes, corporate CEOs, military personnel and first responders, actors, tech startups, health providers, creative agencies and schools and universities.

Unlock you team's potential

We’ve trained Olympians, elite and amateur athletes, corporate CEOs, military personnel and first responders, actors, tech startups, health providers, creative agencies and schools and universities.

Testimonials

Thomas is a passionate, engaging and knowledgeable facilitator. He ran an introduction to breathwork for us and the feedback from participants was unanimously incredibly positive. So much so that we have arranged a follow-up session with him straight away. Coming from someone who contracts many different facilitators and coaches, I can highly recommend Thomas and will certainly be working with him in the future.
The True Athlete Project
London, UK
We brought Thomas in during a stressful time for the company, with rapid growth and staff changes increasing stress and anxiety. He tailored a bespoke course to suit our group's size, time constraints, and varying fitness levels. Every participant called it a game changer—turning something as simple as breathing into an essential stress-busting, calm-inducing tool. We highly recommend Thomas for businesses of all sizes, though we're also happy to keep schtum, it's quite the secret weapon for us vs the competition!
No Drama
Scotland, UK
Thomas led an excellent breathing workshop for our BA Photography students and staff at Middlesex University. His clear, calm approach made mastering stress-reducing breathing techniques straightforward. Students now use his methods to manage stress and anxiety, especially during critical times like thesis submission and public speaking. Thomas' inclusive style also benefited those with learning differences. I highly recommend The Breath Coach to any educational or professional institution working in demanding environments.
Middlesex University
London, UK
We attended a workshop with The Breath Coach and were amazed at how much we learnt. Thomas was very engaging explaining and demonstrating simple techniques that have really made a difference to the workforce here at Sleek.
Sleek Marketing Agency
London, UK
Thomas's knowledge and teaching style was impressive. He delivered a calming but informative session to our sales team, shedding light on ancient breathing practices but with modern scientific analysis and explanation. I highly recommend Thomas's corporate sessions to businesses looking for life hacks and a different experience.
Axter Ltd
UK

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